Elimination Diet

• Elimination Diet Guide
• 2 Week Elimination Diet Recipe Book
• Additional 1 Week Elimination Diet Recipe Book

Paleo Diet

• The Paleo Mom
• Choosing Chia

Breakfast

• Overnight Steel-Cut Oats
• Banana Pancakes
• Teff pancakes
• Grain-Free Bread
• Chia Pudding
• Flaxseed Muffins

Main Dishes

Vegan / Vegetarian

• Creamy Vegan Chickpea Curry

Snacks

• Flax and Pumpkin Protein Balls
• Chocolate Chip Cookies (grain-free, dairy-free, gluten-free, low sugar vegan)
• Healthy Brownies (dairy-free, gluten-free, low sugar)
• Paleo Banana Nut Muffins (grain free, gluten free, low sugar)

Sauces and Dips

• Cilantro Pesto with Pumpkin Seeds

Healthy Diet Tips

• How to sprout
• Tips for easier digestion