Paleo Banana Nut Muffins


  • 2 bananas
  • 2 eggs
  • 1/4 cup honey or maple syrup
  • 1 tsp vanilla extract (pure and organic)
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1 pinch salt
  • 2 cups almond flour
  • 1 cup walnuts
  • Other toppings: dried cherries, almonds, pecan, dark chocolate chunks (70% cocoa and up)

TIP: For a sugar free option, use monk fruit sweetener as a sugar alternative


  1. Preheat over to 350 F. Line a muffin tray with liners.
  2. In a large bowl, add each ingredient one by one, whisking well in between each. Fold in berries or chocolate chips.
  3. Scoop approximately 1/4 cup batter into each muffin liner or until 3/4 full. Top with more berries or nuts.
  4. Bake for 20-25 minutes. Allow to cool, then store in an airtight container for up to a week. Freezer friendly as well.

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