Resources and Links

Local Resources (Ottawa, Ontario, Canada)

Medical Laboratories in Ottawa

Health Food Stores in Ottawa (also have supplements, but not professional brands):

Locations to purchase supplements in Ottawa

General Resources

Psychology and Higher Consciousness

  • – Rising Woman offers resources guiding you to the root of your relational issues while encouraging you to find an authentic pathway of deep healing. With an emphasis on shadow work, family systems therapy, esoteric wisdom and a hint of astrology, you’ll find everything you need to support your journey of conscious living.
  • – online therapists. First Session is determined to create a user friendly, transparent, and private experience for those searching for a therapist or counsellor.

Clean Household Products

GMO and Glyphosate Health Information



Gluten Free links

Fertility and Pregnancy Resources

General Health iPhone iOS Apps


Sleep Assistance

Headache Tracking

Brain Health


Digestion Tracking

First Aid

High Blood Pressure

Medications and Supplements

Menstruation Tracking


Water Filters


Blue light blocking / Seasonal Affective Disorder (SAD) Lamps

HRT variability – – heart mind coherence program using emWave technology

Low Carb / Ketogenic