Calcium Supplements: Should You Take Them?

Calcium is an essential mineral for good health. Particularly bone health, as 99% of all calcium in the body is found in bone and teeth. This is a nutrient we need in the highest quantities but also has the highest chance of being harmful. In this article, I will guide you into determining if you […]

Probiotic strain Lactobacillus rhamnosus in the prevention of bacterial vaginosis (BV) in women

The Inquiry Bacterial vaginosis (BV) is the most common cause of vaginal discharge complaints and represents 40%-50% of all gynecological conditions encountered in primary care practice. It is characterized by an overgrowth of anaerobic and facultative anaerobic genital tract organisms (e.g., Gardenerella, Prevotella, Mobiluncus spp.) and a depletion of lactobacilli. This causes a degradation of the mucins […]